Health advice
Practical guides from our pharmacists, on everyday health for the whole family.

How to take a temperature at home
Mouth, ear or armpit: which reading to trust, and when a fever means calling a doctor.

Do you need vitamin D in winter?
Less sun means less vitamin D. Who should take a supplement, and how much is enough.

Choosing a sun cream that works
SPF, UVA stars and water resistance, explained in plain words for the whole family.

Cold or flu? How to tell the difference
The symptoms that set them apart, what helps at home, and when to see a doctor.

What belongs in a family first aid kit
A pharmacist's checklist for home and the car, and how often to check the dates.

Checking your blood pressure at home
How to get a reading you can trust, and what the numbers mean.
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